Michael Bottini 8000m row
8,000m
Meters
36:09.2
Time
2:15.5
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 123 |
January 17, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.2 | 8,000m | 2:15.5 | 140 | 783 | 20 |
| 7:13.9 | 1,600m | 2:15.5 | 140 | 783 | 20 |
| 7:13.3 | 3,200m | 2:15.4 | 141 | 785 | 20 |
| 7:14.3 | 4,800m | 2:15.7 | 140 | 781 | 20 |
| 7:14.6 | 6,400m | 2:15.8 | 140 | 780 | 20 |
| 7:13.1 | 8,000m | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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