Michael Bottini 40:00 row
9,092m
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 120 |
January 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,092m | 2:11.9 | 152 | 823 | 20 | 157 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 20 | 141 |
| 16:00.0 | 1,816m | 2:12.1 | 152 | 821 | 20 | 161 |
| 24:00.0 | 1,816m | 2:12.1 | 152 | 821 | 20 | 161 |
| 32:00.0 | 1,810m | 2:12.5 | 150 | 816 | 20 | 162 |
| 40:00.0 | 1,838m | 2:10.5 | 157 | 841 | 20 | 161 |
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Workout Graph
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