Michael Bottini 7000m row
7,000m
Meters
31:32.7
Time
2:15.1
Pace
410
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 119 |
January 31, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.7 | 7,000m | 2:15.1 | 142 | 787 | 20 |
| 6:19.3 | 1,400m | 2:15.4 | 141 | 784 | 20 |
| 6:17.6 | 2,800m | 2:14.8 | 143 | 791 | 20 |
| 6:18.7 | 4,200m | 2:15.2 | 141 | 786 | 20 |
| 6:19.1 | 5,600m | 2:15.3 | 141 | 785 | 20 |
| 6:17.9 | 7,000m | 2:14.9 | 142 | 789 | 20 |
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Workout Graph
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