Michael Bottini 250c row
4,376m
Meters
20:55.8
Time
2:23.4
Pace
250
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 121 |
February 26, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.8 | 4,376m | 2:23.4 | 118 | 707 | 20 |
| 4:12.8 | 877m | 2:24.1 | 117 | 702 | 19 |
| 4:11.9 | 876m | 2:23.7 | 118 | 705 | 20 |
| 4:10.8 | 875m | 2:23.3 | 119 | 709 | 20 |
| 4:09.2 | 872m | 2:22.8 | 120 | 712 | 20 |
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Workout Graph
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