Michael Bottini 450c row
7,909m
Meters
38:02.8
Time
2:24.3
Pace
450
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 119 |
February 28, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.8 | 7,909m | 2:24.3 | 116 | 700 | 20 |
| 7:38.5 | 1,585m | 2:24.6 | 116 | 698 | 19 |
| 7:35.8 | 1,581m | 2:24.1 | 117 | 702 | 20 |
| 7:38.5 | 1,585m | 2:24.6 | 116 | 698 | 20 |
| 7:37.4 | 1,583m | 2:24.4 | 116 | 699 | 20 |
| 7:32.5 | 1,576m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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