Michael Bottini 250c row
4,392m
Meters
21:07.1
Time
2:24.2
Pace
250
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 120 |
March 01, 2021 22:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 4,392m | 2:24.2 | 117 | 701 | 20 |
| 4:13.1 | 878m | 2:24.1 | 117 | 702 | 19 |
| 4:13.2 | 878m | 2:24.1 | 117 | 701 | 19 |
| 4:13.3 | 879m | 2:24.0 | 117 | 702 | 20 |
| 4:14.3 | 879m | 2:24.6 | 116 | 697 | 20 |
| 4:13.3 | 878m | 2:24.2 | 117 | 701 | 20 |
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