Michael Bottini 250c row
4,388m
Meters
21:05.3
Time
2:24.1
Pace
250
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 120 |
March 02, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 4,388m | 2:24.1 | 117 | 701 | 19 |
| 4:15.6 | 881m | 2:25.0 | 115 | 694 | 19 |
| 4:13.9 | 879m | 2:24.4 | 116 | 699 | 19 |
| 4:13.0 | 878m | 2:24.0 | 117 | 702 | 19 |
| 4:13.0 | 878m | 2:24.0 | 117 | 702 | 19 |
| 4:09.8 | 873m | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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