Michael Bottini 300c row
5,275m
Meters
25:23.8
Time
2:24.4
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 119 |
March 02, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.8 | 5,275m | 2:24.4 | 116 | 699 | 20 |
| 5:02.6 | 1,052m | 2:23.8 | 118 | 704 | 20 |
| 5:08.4 | 1,060m | 2:25.4 | 114 | 691 | 19 |
| 5:02.8 | 1,053m | 2:23.7 | 118 | 705 | 20 |
| 5:05.5 | 1,056m | 2:24.6 | 116 | 697 | 19 |
| 5:04.5 | 1,055m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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