Michael Bottini 400c row
7,038
Meters
33:55.1
Time
2:24.5
Pace
400
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 120 |
March 02, 2021 23:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.1 | 7,038 | 2:24.5 | 116 | 698 | 400 | 20 |
| 6:50.5 | 1,413 | 2:25.2 | 114 | 693 | 80 | 19 |
| 6:48.3 | 1,410 | 2:24.7 | 115 | 696 | 80 | 20 |
| 6:42.9 | 1,402 | 2:23.6 | 118 | 706 | 80 | 20 |
| 6:48.0 | 1,410 | 2:24.6 | 116 | 697 | 80 | 20 |
| 6:45.3 | 1,405 | 2:24.2 | 117 | 701 | 80 | 20 |
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Workout Graph
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