Michael Bottini 250c row
4,377m
Meters
20:57.9
Time
2:23.6
Pace
250
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 118 |
March 03, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 4,377m | 2:23.6 | 118 | 705 | 20 |
| 4:11.3 | 875m | 2:23.6 | 118 | 706 | 19 |
| 4:10.6 | 874m | 2:23.3 | 119 | 708 | 20 |
| 4:09.8 | 873m | 2:23.0 | 120 | 711 | 20 |
| 4:13.7 | 879m | 2:24.3 | 116 | 700 | 19 |
| 4:12.3 | 877m | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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