Michael Bottini 500c row
8,800m
Meters
42:24.9
Time
2:24.5
Pace
500
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 120 |
March 04, 2021 22:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.9 | 8,800m | 2:24.5 | 116 | 698 | 20 |
| 8:28.4 | 1,759m | 2:24.5 | 116 | 699 | 19 |
| 8:29.5 | 1,761m | 2:24.6 | 116 | 697 | 20 |
| 8:31.8 | 1,764m | 2:25.0 | 115 | 694 | 20 |
| 8:30.2 | 1,762m | 2:24.7 | 115 | 696 | 20 |
| 8:25.0 | 1,755m | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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