Michael Bottini 400c row
7,018m
Meters
33:40.0
Time
2:23.9
Pace
400
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 120 |
March 07, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.0 | 7,018m | 2:23.9 | 117 | 704 | 20 |
| 6:43.4 | 1,403m | 2:23.7 | 118 | 705 | 20 |
| 6:44.8 | 1,405m | 2:24.0 | 117 | 702 | 20 |
| 6:46.0 | 1,407m | 2:24.2 | 117 | 701 | 20 |
| 6:44.2 | 1,404m | 2:23.9 | 117 | 703 | 20 |
| 6:41.6 | 1,400m | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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