Michael Bottini 400c row
7,033m
Meters
33:51.3
Time
2:24.4
Pace
400
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 119 |
March 08, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.3 | 7,033m | 2:24.4 | 116 | 699 | 20 |
| 6:45.6 | 1,405m | 2:24.3 | 116 | 700 | 19 |
| 6:47.7 | 1,409m | 2:24.6 | 116 | 697 | 19 |
| 6:44.0 | 1,404m | 2:23.8 | 118 | 704 | 20 |
| 6:49.9 | 1,412m | 2:25.1 | 114 | 693 | 20 |
| 6:44.1 | 1,404m | 2:23.9 | 117 | 704 | 20 |
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Workout Graph
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