Michael Bottini 300c row
5,253m
Meters
25:10.1
Time
2:23.7
Pace
300
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 120 |
March 09, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 5,253m | 2:23.7 | 118 | 705 | 19 |
| 5:05.0 | 1,055m | 2:24.5 | 116 | 698 | 18 |
| 5:03.7 | 1,053m | 2:24.2 | 117 | 701 | 19 |
| 5:01.4 | 1,050m | 2:23.5 | 118 | 707 | 20 |
| 4:59.9 | 1,048m | 2:23.0 | 119 | 711 | 20 |
| 5:00.1 | 1,048m | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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