Michael Bottini 300c row
5,274
Meters
25:23.9
Time
2:24.4
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 118 |
March 10, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.9 | 5,274 | 2:24.4 | 116 | 699 | 300 | 19 |
| 5:04.1 | 1,054 | 2:24.2 | 117 | 701 | 60 | 19 |
| 5:04.4 | 1,054 | 2:24.4 | 116 | 700 | 60 | 19 |
| 5:06.1 | 1,057 | 2:24.7 | 115 | 696 | 60 | 19 |
| 5:06.5 | 1,057 | 2:24.9 | 115 | 695 | 60 | 19 |
| 5:02.7 | 1,051 | 2:24.0 | 117 | 703 | 60 | 20 |
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Workout Graph
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