Michael Bottini 300c row
5,291m
Meters
25:32.8
Time
2:24.8
Pace
300
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 120 |
March 10, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.8 | 5,291m | 2:24.8 | 115 | 696 | 20 |
| 8:28.0 | 1,757m | 2:24.5 | 116 | 698 | 19 |
| 8:32.8 | 1,765m | 2:25.2 | 114 | 692 | 19 |
| 8:29.3 | 1,760m | 2:24.6 | 116 | 697 | 19 |
| 0:02.8 | 10m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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