Michael Bottini 300c row
5,279m
Meters
25:28.8
Time
2:24.8
Pace
300
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 120 |
March 11, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.8 | 5,279m | 2:24.8 | 115 | 696 | 19 |
| 5:05.5 | 1,055m | 2:24.7 | 115 | 696 | 18 |
| 5:07.7 | 1,058m | 2:25.4 | 114 | 691 | 19 |
| 5:04.2 | 1,054m | 2:24.3 | 116 | 700 | 19 |
| 5:06.9 | 1,058m | 2:25.0 | 115 | 694 | 19 |
| 5:04.4 | 1,054m | 2:24.4 | 116 | 700 | 19 |
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Workout Graph
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