Michael Bottini 250c row
4,384m
Meters
21:05.5
Time
2:24.3
Pace
250
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 119 |
March 13, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 4,384m | 2:24.3 | 116 | 700 | 19 |
| 4:15.1 | 877m | 2:25.4 | 114 | 691 | 18 |
| 4:12.7 | 877m | 2:24.0 | 117 | 702 | 19 |
| 4:13.3 | 878m | 2:24.2 | 117 | 701 | 19 |
| 4:12.2 | 876m | 2:23.9 | 117 | 703 | 19 |
| 4:12.2 | 877m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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