Michael Bottini 250c row
4,402m
Meters
21:12.6
Time
2:24.5
Pace
250
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 117 |
March 13, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 4,402m | 2:24.5 | 116 | 698 | 19 |
| 8:31.8 | 1,764m | 2:25.0 | 115 | 694 | 19 |
| 8:26.6 | 1,755m | 2:24.3 | 116 | 700 | 19 |
| 4:14.2 | 883m | 2:23.9 | 117 | 703 | 19 |
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Workout Graph
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