Michael Bottini 300c row
5,280m
Meters
25:25.6
Time
2:24.4
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 119 |
March 13, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.6 | 5,280m | 2:24.4 | 116 | 699 | 19 |
| 6:49.9 | 1,412m | 2:25.1 | 114 | 693 | 19 |
| 6:50.8 | 1,413m | 2:25.3 | 114 | 692 | 19 |
| 6:41.0 | 1,398m | 2:23.4 | 119 | 708 | 19 |
| 5:03.9 | 1,058m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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