Michael Bottini 400c row
7,046m
Meters
34:00.2
Time
2:24.7
Pace
400
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 118 |
March 14, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.2 | 7,046m | 2:24.7 | 115 | 696 | 19 |
| 6:48.0 | 1,410m | 2:24.6 | 116 | 697 | 19 |
| 6:45.5 | 1,405m | 2:24.3 | 116 | 700 | 20 |
| 6:47.8 | 1,409m | 2:24.7 | 115 | 697 | 20 |
| 6:49.2 | 1,411m | 2:25.0 | 115 | 695 | 19 |
| 6:49.6 | 1,411m | 2:25.1 | 114 | 693 | 19 |
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Workout Graph
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