Michael Bottini 500c row
8,808m
Meters
42:30.5
Time
2:24.7
Pace
500
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 119 |
March 14, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.5 | 8,808m | 2:24.7 | 115 | 696 | 20 |
| 8:31.5 | 1,764m | 2:24.9 | 115 | 695 | 20 |
| 8:31.2 | 1,763m | 2:24.9 | 115 | 695 | 20 |
| 8:29.6 | 1,761m | 2:24.6 | 116 | 697 | 20 |
| 8:31.3 | 1,763m | 2:25.0 | 115 | 695 | 19 |
| 8:26.9 | 1,757m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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