Michael Bottini 250c row
4,392m
Meters
21:04.4
Time
2:23.9
Pace
250
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 119 |
March 15, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 4,392m | 2:23.9 | 117 | 703 | 20 |
| 6:46.0 | 1,406m | 2:24.3 | 116 | 700 | 19 |
| 6:42.0 | 1,400m | 2:23.5 | 118 | 707 | 20 |
| 6:43.8 | 1,403m | 2:23.9 | 117 | 704 | 20 |
| 0:52.6 | 183m | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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