Michael Bottini 250c row
4,397m
Meters
21:10.8
Time
2:24.5
Pace
250
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 119 |
March 15, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 4,397m | 2:24.5 | 116 | 699 | 20 |
| 4:16.4 | 883m | 2:25.1 | 114 | 693 | 19 |
| 4:13.9 | 879m | 2:24.4 | 116 | 699 | 20 |
| 4:12.2 | 877m | 2:23.7 | 118 | 705 | 20 |
| 4:14.5 | 880m | 2:24.6 | 116 | 698 | 20 |
| 4:13.8 | 878m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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