Michael Bottini 2x250c/1:00r row
8,795m
Meters
42:22.7
Time
2:24.5
Pace
500
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,899m |
| Overall Time | 44:22.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 120 |
March 16, 2021 22:11:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.7 | 8,795m | 2:24.5 | 116 | 698 | 20 | |
| 21:07.2 | 4,393m | 2:24.2 | 117 | 701 | 20 | |
| 21:15.6 | 4,402m | 2:24.8 | 115 | 696 | 19 | |
| r104m |
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Workout Graph
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