Michael Bottini 250c row
4,382m
Meters
21:01.2
Time
2:23.9
Pace
250
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 119 |
March 18, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 4,382m | 2:23.9 | 117 | 704 | 19 |
| 4:12.9 | 878m | 2:24.0 | 117 | 703 | 19 |
| 4:12.5 | 876m | 2:24.1 | 117 | 702 | 19 |
| 4:11.0 | 875m | 2:23.4 | 119 | 708 | 20 |
| 4:11.8 | 876m | 2:23.7 | 118 | 705 | 20 |
| 4:13.0 | 878m | 2:24.0 | 117 | 702 | 19 |
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Workout Graph
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