Michael Bottini 400c row
7,025m
Meters
33:49.7
Time
2:24.4
Pace
400
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 120 |
March 19, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.7 | 7,025m | 2:24.4 | 116 | 699 | 19 |
| 6:45.7 | 1,405m | 2:24.3 | 116 | 700 | 19 |
| 6:45.6 | 1,405m | 2:24.3 | 116 | 700 | 19 |
| 6:47.7 | 1,408m | 2:24.7 | 115 | 696 | 19 |
| 6:48.8 | 1,409m | 2:25.0 | 115 | 694 | 19 |
| 6:42.0 | 1,399m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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