Michael Bottini 15000m row
15,000m
Meters
1:13:08.3
Time
2:26.2
Pace
840
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1359 |
| Drag Factor | 120 |
March 19, 2021 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:08.3 | 15,000m | 2:26.2 | 112 | 684 | 19 |
| 14:27.7 | 3,000m | 2:24.6 | 116 | 698 | 19 |
| 14:56.1 | 6,000m | 2:29.3 | 105 | 661 | 18 |
| 14:28.3 | 9,000m | 2:24.7 | 115 | 697 | 19 |
| 14:51.3 | 12,000m | 2:28.5 | 107 | 667 | 18 |
| 14:24.9 | 15,000m | 2:24.1 | 117 | 702 | 19 |
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Workout Graph
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