Michael Bottini 450c row
7,904m
Meters
38:03.9
Time
2:24.4
Pace
450
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 120 |
March 20, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.9 | 7,904m | 2:24.4 | 116 | 699 | 19 |
| 7:35.1 | 1,579m | 2:24.1 | 117 | 702 | 19 |
| 7:35.4 | 1,579m | 2:24.2 | 117 | 701 | 19 |
| 7:39.9 | 1,585m | 2:25.0 | 115 | 694 | 19 |
| 7:41.5 | 1,588m | 2:25.3 | 114 | 692 | 19 |
| 7:31.8 | 1,573m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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