Michael Bottini 450c row
7,916m
Meters
38:08.6
Time
2:24.5
Pace
450
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 121 |
March 23, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.6 | 7,916m | 2:24.5 | 116 | 698 | 20 |
| 7:34.4 | 1,579m | 2:23.8 | 117 | 704 | 20 |
| 7:41.2 | 1,589m | 2:25.1 | 115 | 694 | 20 |
| 7:34.4 | 1,579m | 2:23.8 | 117 | 704 | 20 |
| 7:36.6 | 1,580m | 2:24.4 | 116 | 699 | 20 |
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Workout Graph
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