Michael Bottini 300c row
5,272m
Meters
25:20.8
Time
2:24.2
Pace
300
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 120 |
March 23, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.8 | 5,272m | 2:24.2 | 117 | 701 | 20 |
| 5:02.7 | 1,053m | 2:23.7 | 118 | 705 | 20 |
| 5:04.0 | 1,054m | 2:24.2 | 117 | 701 | 20 |
| 5:01.8 | 1,051m | 2:23.5 | 118 | 706 | 20 |
| 5:05.5 | 1,056m | 2:24.6 | 116 | 697 | 20 |
| 5:06.7 | 1,058m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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