Michael Bottini 2x250c/1:00r row
8,812m
Meters
42:32.3
Time
2:24.8
Pace
500
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,954m |
| Overall Time | 44:32.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 120 |
March 25, 2021 22:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.3 | 8,812m | 2:24.8 | 115 | 696 | 20 | |
| 21:09.4 | 4,397m | 2:24.3 | 116 | 700 | 20 | |
| 21:22.9 | 4,416m | 2:25.2 | 114 | 693 | 20 | |
| r142m |
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Workout Graph
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