Michael Bottini 23:25 row
4,892
Meters
23:25.9
Time
2:23.6
Pace
274
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 120 |
March 26, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.9 | 4,892 | 2:23.6 | 118 | 705 | 274 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 23:25.0 | 713 | 2:23.7 | 118 | 705 | 40 | 20 |
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Workout Graph
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