Michael Bottini 2x250c/1:00r row
8,777m
Meters
42:08.7
Time
2:24.0
Pace
500
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,818m |
| Overall Time | 44:08.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 120 |
March 26, 2021 22:58:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 8,777m | 2:24.0 | 117 | 702 | 20 | |
| 21:03.5 | 4,387m | 2:24.0 | 117 | 703 | 20 | |
| 21:05.2 | 4,390m | 2:24.1 | 117 | 702 | 20 | |
| r41m |
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Workout Graph
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