Michael Bottini 250c row
4,404m
Meters
21:11.6
Time
2:24.3
Pace
250
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 118 |
March 27, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 4,404m | 2:24.3 | 116 | 700 | 20 |
| 8:27.3 | 1,759m | 2:24.2 | 117 | 701 | 20 |
| 8:28.9 | 1,761m | 2:24.4 | 116 | 699 | 20 |
| 4:15.4 | 885m | 2:24.2 | 116 | 700 | 20 |
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Workout Graph
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