Michael Bottini 2x250c/1:00r row
8,805m
Meters
42:27.3
Time
2:24.6
Pace
500
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,835m |
| Overall Time | 44:27.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 119 |
March 27, 2021 22:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.3 | 8,805m | 2:24.6 | 116 | 697 | 20 | |
| 21:11.9 | 4,402m | 2:24.4 | 116 | 699 | 20 | |
| 21:15.4 | 4,404m | 2:24.8 | 115 | 696 | 20 | |
| r30m |
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Workout Graph
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