Michael Bottini 2x5000m/1:00r row
10,000m
Meters
48:02.0
Time
2:24.1
Pace
562
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 50:02.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 118 |
April 02, 2021 22:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.0 | 10,000m | 2:24.1 | 117 | 702 | 20 | |
| 24:00.3 | 5,000m | 2:24.0 | 117 | 703 | 20 | |
| 24:01.7 | 5,000m | 2:24.1 | 117 | 701 | 19 | |
| r34m |
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Workout Graph
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