Michael Bottini 300c row
5,215m
Meters
24:49.7
Time
2:22.8
Pace
300
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
April 04, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 5,215m | 2:22.8 | 120 | 713 | 20 |
| 8:23.5 | 1,752m | 2:23.6 | 118 | 705 | 19 |
| 8:24.5 | 1,753m | 2:23.8 | 117 | 704 | 20 |
| 7:59.9 | 1,704m | 2:20.8 | 125 | 731 | 20 |
| 0:01.9 | 6m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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