Michael Bottini 20:00 row
4,233
Meters
20:00.0
Time
2:21.7
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 120 |
April 08, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,233 | 2:21.7 | 123 | 722 | 239 | 20 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 19 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 20 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 20 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 19 |
| 20:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 20 |
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Workout Graph
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