Michael Bottini 300c row
5,246
Meters
25:03.1
Time
2:23.2
Pace
300
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 119 |
April 10, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,246 | 2:23.2 | 119 | 718 | 300 | 20 |
| 5:03.8 | 1,054 | 2:24.1 | 117 | 710 | 60 | 20 |
| 5:01.8 | 1,051 | 2:23.5 | 118 | 715 | 60 | 20 |
| 5:01.4 | 1,051 | 2:23.3 | 119 | 716 | 60 | 20 |
| 4:59.1 | 1,047 | 2:22.8 | 120 | 722 | 60 | 20 |
| 4:57.0 | 1,044 | 2:22.2 | 122 | 727 | 60 | 20 |
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Workout Graph
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