Michael Bottini 30:00 row

6,233m

Meters

30:00.0

Time

2:24.3

Pace

348

Calories

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count579
Drag Factor119

April 12, 2021 12:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,233m 2:24.3 116 700 19
6:00.0 1,247m 2:24.3 116 700 19
12:00.0 1,249m 2:24.1 117 702 20
18:00.0 1,243m 2:24.8 115 696 19
24:00.0 1,246m 2:24.4 116 699 19
30:00.0 1,249m 2:24.1 117 702 19

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Workout Graph

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