Michael Bottini 40:00 row
8,351m
Meters
40:00.0
Time
2:23.6
Pace
468
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 13, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,351m | 2:23.6 | 118 | 705 | 20 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 20 |
| 16:00.0 | 1,669m | 2:23.7 | 118 | 705 | 20 |
| 24:00.0 | 1,677m | 2:23.1 | 119 | 710 | 20 |
| 32:00.0 | 1,673m | 2:23.4 | 119 | 708 | 20 |
| 40:00.0 | 1,669m | 2:23.7 | 118 | 705 | 20 |