Michael Bottini 30:01 row
6,228
Meters
30:01.5
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 117 |
April 13, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,228 | 2:24.6 | 116 | 695 | 348 | 20 |
| 12:00.0 | 2,498 | 2:24.1 | 117 | 700 | 140 | 20 |
| 24:00.0 | 2,489 | 2:24.6 | 116 | 695 | 139 | 20 |
| 30:01.0 | 1,242 | 2:25.3 | 114 | 688 | 69 | 19 |
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