Michael Bottini 5000m row
5,000
Meters
23:47.0
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 116 |
April 15, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.0 | 5,000 | 2:22.7 | 120 | 708 | 281 | 20 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 701 | 56 | 20 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 702 | 56 | 20 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 701 | 56 | 19 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 705 | 56 | 20 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 20 |
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Workout Graph
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