Michael Bottini 30000m row
30,000m
Meters
2:24:24.1
Time
2:24.4
Pace
1682
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 2706 |
| Drag Factor | 115 |
April 17, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:24.1 | 30,000m | 2:24.4 | 116 | 700 | 19 |
| 28:54.8 | 6,000m | 2:24.5 | 116 | 698 | 19 |
| 29:01.5 | 12,000m | 2:25.1 | 115 | 694 | 19 |
| 28:50.6 | 18,000m | 2:24.2 | 117 | 701 | 19 |
| 28:54.2 | 24,000m | 2:24.5 | 116 | 699 | 18 |
| 28:43.0 | 30,000m | 2:23.5 | 118 | 706 | 18 |
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Workout Graph
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