Michael Bottini 30:00 row

6,217m

Meters

30:00.0

Time

2:24.7

Pace

346

Calories

Average Watts115
Calories Per Hour697
Stroke Rate19
Stroke Count564
Drag Factor116

April 21, 2021 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,217m 2:24.7 115 697 19
6:00.0 1,247m 2:24.3 116 700 19
12:00.0 1,246m 2:24.4 116 699 19
18:00.0 1,243m 2:24.8 115 696 19
24:00.0 1,237m 2:25.5 114 690 18
30:00.0 1,245m 2:24.5 116 698 19

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Workout Graph

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