Michael Bottini 1x20:00/2:00r row
4,179m
Meters
20:00.0
Time
2:23.5
Pace
235
Calories
| Rest Distance | 2,450m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,629m |
| Overall Time | 22:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 115 |
April 21, 2021 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 19 | |
| 20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 19 | |
| r2,450m |
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Workout Graph
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