Michael Bottini 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 116 |
April 22, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 19 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 18 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 |
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Workout Graph
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