Michael Bottini 30:03 row
6,244m
Meters
30:03.1
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
April 25, 2021 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,244m | 2:24.3 | 116 | 700 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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