Michael Bottini 40:01 row
8,303
Meters
40:01.1
Time
2:24.5
Pace
460
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 118 |
April 26, 2021 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.1 | 8,303 | 2:24.5 | 116 | 698 | 460 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 19 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 19 |
| 40:01.0 | 1,045 | 2:24.0 | 117 | 703 | 58 | 19 |
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Workout Graph
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